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Our Facility

Cardio training is exercise with the purpose of developing cardiovascular or aerobic fitness. ... Cardio training generally involves exercising at a constant moderate level of intensity, for a specified duration, during which the cardiovascular system is allowed to replenish oxygen to working muscles.
Weight training is a form of exercise for developing the strength and size of skeletal muscles. It is a common type of resistance training, which is one form of strength training. Properly performed, weight training can provide significant functional benefits and improvement in overall health and well-being.
The steam in a sauna is created by throwing water on a stove.Some forms of steambath are referred to as Turkish baths, steam rooms, or steam showers. A steam room is an enclosed space with large amounts of high temperature steam, creating a high humidity environment.
Functional training attempts to adapt or develop exercises which allow individuals to perform the activities of daily life more easily and without injuries. In the context of body building, functional training involves mainly weight bearing activities targeted at core muscles of the abdomen and lower back.

Services we provide


Our Equipment

Our Equipment

Amenities

Changing Room

A lack of modesty doors and walls means an entrance opens and someone outside can see all the way into the changing area. In order to avoid this, we have designed clean and maintained separate changing rooms for customer’s satisfaction.

Parking

At Maxfit Gym & fitness studio registered member gets free and spacious parking lot to park their vehicles. We want you to focus on your intense gym sessions & your vehicle safety is our responsibility. Before you come in parking lot after your workout, we also provide Bike and Car washing services in our parking lot with minimum cost, and it endeavours to bring a clean vehicles culture for the people.

Clean Restroom

We provide clean restrooms to our members for keeping good hygiene at our gym. Our Gym do have a duty of care to provide a safe environment for our clients and staff.

A/c Gym

Working out in an AC gym is more relaxing to the body post workout and during it. Sure you burn some calories, but a wet t shirt at the end of your workout is not a measure of fat loss at all so we provide AC GYM.

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